Well done making the call to reset/restart your Rekindle program! Rather than rushing through the pending lessons, resetting allows you to internalize the lessons better, apply the routines more effectively, and consequently make the most of the program!

To help yourself going forward, we encourage you to set aside 10 minutes at a specific time of day to complete your Rekindle lessons everyday. For example, you could do it as you sip your morning coffee, or as you commute to work, or as you walk your dog. 

This is your time for yourself—don’t let anybody take it away from you.

Wish you the very best with your Rekindle journey!

IF YOU ASKED TO RESET TO WHERE YOU LEFT OFF

Given that each lesson is scheduled for a particular day of the week, with weekend exercises syncing with your weekend, you will receive your next lesson on the upcoming day of the week that it is scheduled for. 

For example, if the last lesson you completed was a Day 1 lesson that was scheduled for a Monday, you will receive Day 2 on the upcoming Tuesday to continue with the flow.

IF YOU ASKED TO RESTART FROM THE BEGINNING

Your program will begin on the upcoming Monday! We will send you a separate email with the link to your intake assessment.